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Welcome to Legacy Training Center, Middletown's premier destination for fitness enthusiasts and those committed to achieving their health and wellness goals! We are thrilled to introduce our state-of-the-art 24/7 gym, designed to empower individuals on their fitness journey.

At Legacy Training Center, we understand that your fitness aspirations don't follow a 9-to-5 schedule. That's why we have created a welcoming and accessible space that is open 24 hours a day, 7 days a week, allowing you to work out on your terms, whenever it fits into your busy lifestyle.

Located in the heart of Middletown, CT, our facility boasts cutting-edge equipment, a motivating atmosphere, and a team of dedicated fitness professionals ready to support you every step of the way. Whether you're a seasoned athlete, a fitness enthusiast, or someone just starting their fitness journey, Legacy Training Center is here to provide the tools and resources you need to succeed.

What sets Legacy Training Center apart is not just the convenient hours, but our commitment to creating a community-driven environment. Our gym is more than just a place to work out; it's a place to connect, inspire, and achieve greatness together. Join a community that values perseverance, progress, and the pursuit of a healthier, stronger version of yourself.



Katie Sanzari


Meet Katie, a certified personal trainer, group fitness instructor, and prenatal/postpartum specialist dedicated to guiding individuals toward their healthiest selves. With a passion for long distance running, Katie has completed 4 full marathons, 26 half marathons and countless 5k races. Fitness is a core part of Katie's life, and she is dedicated to motivating and fostering a supportive fitness community.

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Trey Brown

Owner/Head Trainer

Meet Tré, also known as Tré The Trainer, a dedicated certified personal trainer, nutrition and health coach, and accomplished Pro Natural Bodybuilder. With a burning passion for empowering individuals to achieve their fitness goals, Tré brings expertise, motivation, a witty personality and a personalized approach to every client. Join Tré on this journey to help you become the best version of yourself!

"Let's Make This Dream A Reality"

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Shaun Boughton


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Meet Shaun, an avid advocate for self-improvement and personal achievement. With an unwavering commitment to becoming his best self, he approaches life as an ever-evolving journey of setting goals and overcoming life's challenges. Shaun strives to create a fitness community, where individuals come together to support, motivate, and uplift one another. Through the shared pursuit of wellness goals, Shaun is looking to help build a fitness community that stands out for its unmatched camaraderie and collective commitment to excellence.

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